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William Robertson blog: “Make the rest of your life the best of your life.”

I really hope training is going well guys - both physically and mentally. As I’ve said in the blogs I have written over the weeks, I’m all about training…

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My favourite places to run in Glasgow

My favourite places to run in Glasgow They say variety is the spice of life and who am I to disagree. Running the same route day after day…

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William Robertson – BELIEVE!

The strongest factor for success is self-esteem. Believing you can do it, believing you deserve it, and believing you will get it. I shared this quote onto my twitter today, and…

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Guest Blog: Breathing Space’s Corinna Davies; “To run or not to run?”

You may be reading this swithering about the idea of taking part in a running event.  Until I joined Breathing Space a few years ago, I had never…

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Strength training exercises to help improve your 10K run

Strength training exercises to help improve your 10K run There are no two ways about it, the best way to help improve your running endurance, speed and overall…

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William Robertson blog: getting your head in it!

Once again I hope your training is going well, and that you have told everyone you meet that you are running the Men’s 10k in June! As I’ve…

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3 apps to help you run faster in the Glasgow Men’s 10K

3 apps to help you run faster in the Glasgow Men’s 10K Are you looking to run a faster 10K? Then technology could be the answer, no not…

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Training Blog 2: Tips! – WIlliam Robertson

Hopefully you’re all registered now and have started to tell people you meet that you are going to finish the men’s 10k in June already. Whether it be…

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How I trained for my PB in the Glasgow Men’s 10K

In this post I will be talking you through the things that helped me run my fastest ever 10K, a whopping 49 minutes. Sure, it’s by no means…

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Registration form for the Men’s 10k available to download

For anyone who cannot register for the Men’s 10k online, or prefers not to, please download this form and post it to us with a cheque or postal…

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