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On the go since 2004, the Men’s 10K Glasgow has firmly set itself as THE run for men in the west. The life expectancy of a man in Scotland is, shockingly, still the lowest in the UK. Suicide, in addition to other mental health problems, continues to be an issue of high significance to men in Scotland. Suicide is the biggest killer of young people (18-34) in Scotland and almost three out of four suicides are by men. Our aim is to help change this, little by little – and the Men’s 10K is how we are doing it!
  • Sunday 30th August 2020
  • Start time: 10am
  • Age: 15 years and over
  • Come together for Men’s Health
  • Your evolution. Your destiny. You decide.
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Standard entry
£ 24.50 per person
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Charity entry
varies per person
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Small/large group entry
varies per person
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Club runner entry
£ 22.50 per person
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Concession entry
£ 20.50 per person
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  • "#TeamCullen completed @Mens10k. Tired legs but happy souls. Our love to Liam."

    Renfrew High School

  • "Best 10k route ever and most possibly the best 10k I've done. Absolutely loved it and will definitely be doing it next year as I want 40 mins!"

    James Shirlaw

  • "@Mens10k had a great day today for my first 10k only started running in January to lose weight and got 52.38 well pleased thanks!"

    Richard Moonan

  • "@Mens10k so proud of my husband @johnpaul_86 who ran his first 10k today to raise money in memory of our baby boy Keane."

    Siobhan Taylor

  • "Brilliant wee run. This is the most important run for men in and around Glasgow. Thank you.”

    Christopher Quinn

  • "What a top morning doing the #mens10k and seeing my beautiful city in all its glory. Perfect weather and a PB to boot! @Mens10k."

    James Burns

MEN’S 10K GLASGOW ROUTE

The Men’s 10K in Glasgow starts at the spectacular setting of the Riverside Transport Museum. The route heads East along the River Clyde and takes in the scenic views. Iconic buildings to look out for include the Glasgow Science Centre, The Armadillo, The SECC and the SSE Hydro and all within the first 2KM. The route then heads under the Kingston Bridge, crossing over the Clyde via George V Bridge, and back via Glasgow Bridge as you approach the halfway point.

The second half of the route will take you past the south side of George Square and down towards Glasgow Green, crossing the Clyde twice more via Crown Street and Kings Bridge before heading back towards George Square where cheering crowds await to help in one last effort to cross the finish line where you’ll receive your well earned medal, water and goodybag.

Riverside Transport Museum
The Men’s 10K in Glasgow starts at the spectacular setting of the Riverside Transport Museum.
Glasgow Science Centre, The Armadillo, The SECC and the SSE Hydro
Iconic buildings to look out for include the Glasgow Science Centre, The Armadillo, The SECC and the SSE Hydro and all within the first 2KM.
Hampden Park
From the top of the bridge, those with a keen eye may be able to spot Celtic Park to their left, Hampden Park straight ahead / slightly left and Ibrox Stadium to their right.
Buchanan Street
Once across the Clyde, the route swings east and then back across the Clyde and on to Argyle Street, Buchanan Street and along the south side of George Square, by which point you are over the half way mark and enjoying city centre crowds cheering you on.
The finish line!
Runners enter George Square where cheering crowds await to help you in one last effort to cross the finish line where you’ll receive your well earned medal, water and goodybag.
Men’s 10K Glasgow route elevation
*please note that finisher’s items may be subject to change

ENTRY BENEFITS

  • Wicking finisher’s T-shirt
  • Accurate chip timing
  • Training plan
  • Great finisher’s medal
  • Race recovery pack
  • Fantastic running experience

RUN FOR CHARITY

Since 2004, Men’s 10K runners have raised over £1 million for hundreds of amazing charities. If you’re looking for a reason to become a future Men’s 10K charity runner, then look no further!Run for Charity

MEN’S 10K EVENT BUS SERVICE

An event bus service will operate throughout the event for runners and spectators between Riverside Museum (Start) and George Square (Finish). For the best price tickets, please purchase in advance from our online shop. There may be some tickets available for purchase on the day of the event however these will be significantly more expensive.

It is in your best interests to get the earliest bus possible as this will reduce crowding and waiting time.Have a question about the event buses? It might be answered in our FAQs!Want more information about road closures around event day? Sign up to our road closures mailing list here.

Other Transport

By Event Bus

GLASGOW 10K 2020 – PRE EVENT runner bus ticket

Pick-up location: George Square (at the Junction of George Street & John Street)

Destination: Riverside Museum (start)

Departure time: This service will run regularly between 8.00am and 9.10am

Journey time: Approximately 20 minutes

This ticket can be used if you are planning to use public transport or park near George Square and want to travel to the start area.

VIEW JOURNEY


GLASGOW 10K 2020 – POST EVENT runner bus ticket  

Pick-up location: George Square (at the Junction of George Street & John Street)

Destination: Riverside Museum (start)

Departure time: This service will run regularly between 10.30am and 12.15pm

Journey time: Approximately 20 minutes

This ticket can be used if you have parked at the start area and need to travel back to this location after the event.

VIEW JOURNEY


GLASGOW 10K 2020 – SPECTATOR 2-journey bus ticket

Option 1: This option is for you if you’re a spectator based near to the start at Riverside Museum who wishes to watch a runner start and then travel to the finish at George Square to meet them, before returning to the start.

Journey 1
Riverside Museum (start) to George Square (at the Junction of George Street & John Street)

Journey 2
George Square (at the Junction of George Street & John Street) to Riverside Museum (start)

Departure time
This service will first depart from the Riverside Museum at 10.10am and will run regularly until 12.15pm. 

Journey time
Approximately 20 minutes each way

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Option 2: This option is for you if you’re a spectator based near to the finish at George Square who wishes to travel to the start at Riverside Museum to watch a runner start and then return to the finish at George Square to meet them.

Journey 1
George Square (at the Junction of George Street & John Street) to Riverside Museum (start)

Journey 2
Riverside Museum (start) to George Square (at the Junction of George Street & John Street)

Departure time
This service will run regularly from George Square between 8.00am and 9.10am and will depart from the Riverside Museum at 10.10am. 

Journey time
Approximately 20 minutes each way

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We will make every effort to get spectators to the finish before the first finishers however this is not guaranteed due to possible traffic disruption on the day.

VIEW JOURNEY

By Subway

*NB the subway runs from 10:00 – 18:12 on Sundays.

Given the subway service starts at 10am on Sundays, this will NOT be a suitable mode of transport to get you to the start line at the Riverside Museum in time.

Post-event:

The closest subway station to the finish area in George Square is Buchanan Street SPT Subway Station. From here, you can travel to Partick SPT Subway Station, which is a 10 minute walk away from Riverside Museum (suitable if you need to get back to the start post-event). Alternatively, Kelvinhall SPT Subway Station is a 15 minute walk away from Riverside Museum (suitable if need to get back to the start post-event).

Find out more: http://www.spt.co.uk/subway/.

By Bus

*NB the SPT service starts after 10:00am on Sundays so this will NOT be a suitable mode of transport to get you to the start line in time. However, it is a good option to get you back to the Riverside Museum  from George Square after your run.

Check out the SPT Bus timetable here: http://www.spt.co.uk/bus/timetables/. 

First Group operate many buses that service Ingram Street which is a few minutes walk from the finish at George Square. Find out more: https://www.firstgroup.com/greater-glasgow. 

McGill’s buses 901, 906, 907 and X7 also run to Buchanan Street Bus Station. Find out more: http://www.mcgillsbuses.co.uk/default.aspx.

By Train

Patrick Train Station is 10 minute walk from Riverside Museum (Start)

Glasgow Queen Street Station is a 2 minute walk from George Square (Finish)

By Car

Car parking is available at Riverside Museum (Start) for runners and spectators. From the M8 motorway, take Junction 19 and travel west bound along the Clydeside Expressway (A814) for about one mile to Pointhouse road. Then turn left into the Riverside Car Park area. Please note that it is a Pay & Display car park, £1.60 for one hour (4 hour maximum stay). There is also a Pay & Display car park at Kelvin Hall, Bunhouse Road that’s only a 15 minute signposted walk to Riverside. Please park with consideration to local residents, ensuring that you do not block driveways or cause congestion.