Greg Cann – Blog 1

Greg Cann – Ambassador Blog 1

Have you ever agreed to something and then in hindsight wondered why? Have you ever been excited by an opportunity and then feel uncertain if you can carry on? You’re not alone…

I started running 2 (or 3!) years ago…I don’t remember exactly when or why – just felt I needed to do something to fill a gap and keep me occupied. At 40-something, I had been playing rugby for over 30 years and realised that it couldn’t continue – but I didn’t want to sit around and balloon in size. PARKRUN – that would be it! How hard could running 5k actually be…easy for a fit, rugby-playing afficionado of exercise – right? WRONG – it was torture. I remember the feeling and time – something I became obsessed with for almost a year.

After the 5k buzz, I started 10ks, then half marathons – that wasnt enough…I decided I needed on a goal. SO, I would use the new regime to raise money for a charity – one that I had been involved with personally and professionally for a couple of years. 2017 would see me run the equivalent of 10 marathons over 12 months…how hard could THAT be? Blooming murder actually…5k, 10k, Mens 10K, Kilomathon, Hairy Haggis, RED January etc etc, the list was endless…BUT I did it – finished some 14 months later (yeah yeah!)….WHAT NEXT? Wait and see…

So WHY have I carried on? Do you ever ask yourself the same question…? I found that running was my escape…from the pressures of work, from family squabbles…a time that was only me, (although usually with my second escape; music) and a space that allowed me to think, recharge my mind and get away from everything else. Through work partnerships, I found out more about the impact of physical fitness on mental health and began to realise that my mental health was all over the place – up and down constantly, linked to loads of external things that I had no control over – BUT YOU CAN IGNORE THEM ON A RUN!

I see firsthand the impact of physical activity on confidence, self-esteem and mental health of the people I worked with, especially amongst men who didn’t open up or talk about ‘that kind of thing’…so I ran, and carried on running, and will continue to run and exercise because I know the power and impact it has on me, and on every individual that gets out there…

This is why I am so excited and honoured to have been selected as an Ambassador for Men’s 10K Glasgow. Follow my journey to this year’s event and support…why not even get involved yourself!? You never know, you might just enjoy it!Inspired? Watch, read and enjoy more content from our fantastic crop of 2019 Ambassadors at mens10k.com/ambassadors. If you’ve not yet taken the leap, secure your spot on a Men’s 10K start line this year at mens10k.com/mydetails.

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